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Latest Health News and Articles

6 Proven Ways To Relieve Pain

By Nutriomo Labs Team

Pain, though often times unpleasant, is really the body’s way of telling you that something, somewhere isn’t quite right. Your nerves send signals to your brain, which your brain translates into sensations of discomfort, of pain. We need pain to let us know when our bodies need extra care, or which parts need fixing to prevent further injury or even disability [...]

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Sleep: A Surprising Cause of Pain

By Nutriomo Labs Team

Did you know that the lack of sleep could increase your sensitivity to pain? New research published in the Journal of Neuroscience suggests that not getting enough sleep messes with the brain’s natural mechanisms for relieving pain1. The lead authors of the study – Matthew Walker and Adam Krause – took 24 young, healthy adults and induced pain to them by [...]

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What NOT To Do When in Pain, According To Experts

By Nutriomo Labs Team

Pain affects more Americans than any other disease plaguing America today, combined. The CDC estimates that 50 million American adults deal with chronic pain on a daily basis. Many rely on prescription medication just to get through the day, but an increasing number of research suggest that pills may not be the best answer for pain [...]

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Ancient Secret to Back Pain Relief – Just by Sitting Right

By Nutriomo Labs Team

There’s a “correct” way to sit – it goes back hundreds of years and helps to relieve back pain. You’ve been sitting “wrong” – and doing this will help to relieve your nagging back pain. Suffering from back pain? It’s because of the way you’re sitting. Don’t be a sitting duck for back pain [...]

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